Here is what we’ll cover:
- Why ensuring a positive “relationship with food” is 10X more powerful than worrying about calories, carbs or fats
- The most common food struggles people have – particularly as it relates to eating in social situations and dating
- The eating behaviors that may be sabotaging your healthy efforts
Join Cynthia Stadd and I for a FREE online class on Thursday, September 13th at 6pm MST via Zoom.